Training is professionally prescribed based on sports diagnostics, current condition and scheduled races. In the development of training plans we work closely with Mgr. Juraj Karas, PhD., cycling coach of the highest 5th qualification level.
Organized trainings are usually 2-3 times a week according to age categories. In the main season, trainings take place in the magnificent forests of Košice, in the complex of the Lechkého primary school with a cyclocross circuit, on the 2nd and 3rd class roads around Košice or at the Velodrome in Prešov. We participate in races according to the SZC(Slovak cycling federation) schedule or in important foreign races. In the off-season we train in the gym and during suitable snow conditions we do cross-country skiing.
The club organizes training camps several times a year, which take place according to the time of a season and different cycling disciplines in Slovakia, Croatia or Spain.
We prepare our youngsters for 4 fields of cycling:
The sports club is registered as a Talent Youth Centre with the Slovak Cycling Association.
Recruitment is for children who will be eight years old in 2023, up to the Cadet U17 category.
From the junior U19 category onwards, we are only recruiting youngsters who have experienced racing at a minimum of MTB marathon or VRL(local road league) level.